REGENERATE 2026: A Whole-Body Reset Open House
A fun, choose-your-own-adventure wellness experience!
Saturday January 17th • 11:00 a.m. - 2:00 p.m. • BRING A FRIEND!
3311 Candelaria Rd NE, Suite A
MENTAL HEALTH / NERVOUS SYSTEM SUPPORT
At Vital Explorations, mental health care begins with the nervous system. Cameron Pellegrino, PMHNP, offers science-informed, trauma-aware support that integrates somatic movement, breathwork, and nervous system regulation to help with stress, burnout, emotional overwhelm, and life transitions. During the open house, stop by for a brief nervous system check-in and learn how restoring regulation in the body can support clarity, resilience, and whole-person mental health.
LASER THERAPY
Class IV Laser Therapy is a great way to get deep inside muscles and joints to reduce pain and inflammation. We’ll be offering free sessions so that you can experience it for yourself!
HEALTH ASSESSMENT
Is your body driving down a road you don't know how to turn off? Does your medical provider speak a foreign language with no time to interpret in your 15-minute visit? Check in with Kara Stiles, Nurse Practitioner, for a quick assessment on how traditional medicines can support Western medicine on your health journey. Be heard, you have the power to feel healthy!
POSTURE & FITNESS
Is your posture feeling a bit off? Have you been wanting to get back to activity but keep injuring yourself? We’ll have some quick assessments and easy tips to help you out!
BODYWORK
Whether you’ve got a recent injury or a chronic nagging pain, we can help you find the best path forward. Enjoy a short consult with Dr. Blair for help navigating any musculoskeletal issue. Or, meet with our licensed massage therapists to learn about other options!
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